Best Mouthpieces for Snoring – According to Sleep Experts
Last Updated On January 3, 2026 by Robert Dowling
Looking for best mouthpieces for snoring problem? Many people and their partners don’t get enough sleep because they snore all the time. You usually snore when the tongue and other tissues in mouth and throat relax too much. The sound of snoring is caused by vibration in the tissue caused by air passing through. Snoring can be very noisy and it can also be a sign of a very serious medical problem.
Snorers mostly find relief by wearing mouthpiece for snoring that help them stop it. These devices, which are also called anti-snoring device, fall into two main groups. They are called MADs or mandibular advancement devices, and they fit inside your mouth. They push your lower jaw forward making your airway bigger. The tongue retaining devices or TRDs keep the tongue in place and stop it from plunging into the throat, which can cause snoring for people who sleep on their backs.
The Honest Pro Review team tried out a lot of different mouthpieces for snoring came up with a elegant list of the best ones. We did research on the brands and products before making each choice.
Best Mouthpieces For Snoring – Top Picks Overview
Why do you Snore?
There are about 90 million people in the United States who snore, and about 35 million of them snore every day. Because snoring is bad for the family, it can also be a symptom of something more serious. One thing that has been found to cause a lot of insomnia and fights between people is this: So, finding a great mouthpiece for snoring gives your family a relief.
Our top picks for best mouthpieces for snoring and mouthguards are below. If you want to learn more about them, we’ve summarized our findings in this post. For more basic information regarding anti-snoring devices, keep scrolling down to read the in-depth guide to the subject. We talk about different types of mouthpieces for snoring, how they work, the benefits and drawbacks of using, and other ways to cut down on snoring for both you and your mate.
Air Snore Mouthpiece
Snoring on a regular basis is more serious problem than you might know. It is estimated that 40% of males and 24% of women are affected, not to mentioning their sleeping companions. Apart from the inconvenience, snoring can actually harm the snorer’s health.
Air Snore mouthpiece is another best mouthpiece for snoring as a possible option. Listen up if you are one of those 24% of women who snore. This might be a fantastic match.
We’re not doctors here at Honest Pro Review, so keep that in mind. We’ve come to test out these products to give readers a picture of what to expect based on real-world experience and candid feedback.
Air Snore mouthpiece for snoring has not been subjected to any clinical research in order to determine its effectiveness. It does, however, use the boil-and-bite approach of modification. Snoring can be effectively treated with these sorts of MADs in general.
Read Our Review On Air Snore Mouthpiece and Drops>>>
VitalSleep Mouthguard
The VitalSleep allows for more customization than most MADs. Being a boil-and-bite mouthpiece, means that the top and base are padded with flexible thermoplastic. Take the MAD and put it in hot water. Then bite the thermoplastic padding to make a mark on it. This makes sure that the VitalSleep device will fit your gums and teeth.
VitalSleep could be adjusted in 1mm increments upto 8mm. This is in moreover to the exact mould. Most people will be able to use the device comfortably, no matter how their jaw is shaped, thanks to this. A small tool comes with the device to adjust the bottom tray and move the jaw forward, which will expand the snorer’s airway and make it easier for them to breathe. VitalSleep makes the mouthpiece in universal size. It I s hypoallergenic and does not have latex or BPA plastic in it.
The VitalSleep devices aren’t as expensive as the average MAD, but they are still a good deal. The company will deliver your VitalSleep to you for free anywhere around the world, as well as all orders are shipped the same day. If you are located in rural or remote area, you may have to wait a little longer for your package. It comes with 60-night sleep trial as well as a 2-year warranty. Compared to other MADs, they come with lower sleep trials as well as no warranty coverage at all.
Read our VitalSleep Mouthguard Review For More Details>>>
✅ Visit VitalSleep Official Website>>>
SnoreRx Plus
SnoreRx Plus, an advanced MAD, can be used to make boil-and-bite moulds. The low price and simple instructions make this it a good option for a wide range of people.
SnoreRx comes with a plastic grip that goes between the top and bottom trays. It’s better to put the SnoreRx Plus in a cup of boiling water in your microwave. Then put the fitting handle inside the cup and set it on top of it. Make sure the whole thing is submerged for precisely 60 seconds. You can remove the SnoreRx with the handle after one minute. Place it in a cup of water for 2 seconds. Now, you’ll be able to slice down on the device for thirty seconds with both of your teeth.
The SnoreRx can also be adjusted in all directions. Both sides have tabs that measure 1mm up to 6mm, as well as an arrow that shows the current setting. Each side should be pushed in on each side to make sure it’s at the same level. Always take the device out of your mouth before you make changes. According to SnoreRx, many people like to set their pillows at 3mm to 5mm. Use a certain set-up for at least three to five nights before switching to a different one, the company says.
The SnoreRx Plus costs a little less than the ordinary MAD. There is a 30-day money-back guarantee with the device, but there are no shipping fees. SnoreRx ships to the United States, Canada, Australia, and many European Union countries.
FAQs on Best Mouthpieces for Snoring
Do mouthpiece for snoring really help?
Mouthpiece for snoring can be very useful for people who snore a lot, especially custom-fitted ones. However, there are also other ways to help. People who sleep on their backs and drink alcohol before going to bed are two of the most common reasons people snore. A mouthguard can help you stop snoring even more if you stay away from sleeping at back and don’t drink in the hours prior going to sleep.
The medical condition referred as OSA or obstructive sleep apnea makes some people snore a lot. OSA not only makes people snore a lot, but it also makes them choke or gasp for air while they sleep. Best mouthpiece for snoring can help people who snore, but a CPAP machine is generally the best way to treat people who have OSA.
Are mouthpieces for snoring effective against sleep apnea?
Using a mouthpiece for snoring can help some people with OSA sleep better. CPAP therapy is popularly thought to be the best way to treat OSA, but a mouthpiece can help improve airflow and cut down on snoring. In the event that you are diagnosed with OSA or CPAP therapy has not worked, consult a doctor regarding best mouthpiece for snoring and other treatments that may work better for you.
Do Snoring Mouthpieces move your Teeth?
Even though mouthguards do not really move your teeth like braces do, they could indeed move your jaw during using it. MAD-style mouthguards move the jaw forward to make more space for air to flow through your breathing tubes. A lot of people don’t like it when they sleep this way, and it can cause pain or other problems. There are some people who shouldn’t be using MADs if they have dentures, broken teeth, implants, or braces. People who have these things should not use them.
TRD-style mouthpiece for snoring make it easier to breathe by limiting the movement of your tongue, not by moving your jaw. Then, TRDs are far less likely to hurt your jaw or teeth. Before you buy an anti-snoring mouthguard, talk to your doctor.
