A Detailed View of Vertigo Causes, Symptoms and Treatments
Last Updated on December 15, 2024 by Robert Dowling
Vertigo Causes, Symptoms and Treatments: Vertigo is a condition which makes you feel your surroundings are moving or spinning. Ear, eye or brain problems can lead to this condition and it’s important to know how to deal with this condition. Sometimes, you may feel like falling off the roads and it’s important to get proper treatments. Vertigo gives rise to several symptoms which are like:
- Nausea and vomiting
- Hearing
- Uncontrolled eye movements
- Blurred vision
- Communication problems
- Unexpected sweating
- Tingling sensation in the ears
- Loss of balance
- Loss of motion
- Unexplained headache
- Tingling in the ears
- Excessive sweating
Now, it’s time to consult an expert who will help you deal with the symptoms. Next, it’s important to know the causes of vertigo. The causes are mentioned here:
Meniere’s disease
It’s an inner ear complication due to unwanted fluid buildup inside the ear canal. It alters pressure inside the ear and it results in several episodes of vertigo. Ringing in the ears (tinnitus) is one of the main symptoms of Meniere’s disease and it may even lead to hearing loss.
Vestibular Neuritis
It’s another disease which affects the inner part of the ear. This infection results in inflammation of inner ear and the surrounding nerves. Hence, you will lose sense of balance and it becomes difficult to move.
BPPV
BPPV is a condition when calcium gets accumulated inside the ear. The inner ear send signals to the brain helping you move confidently. Once your ear balance is lost you will find it difficult to walk, thus you may lose confidence. Fluid buildup in the ear makes it difficult to send signals to the brain resulting in this condition.
There are some other rare causes of vertigo like:
- Head or neck injury
- Complications due to a stroke or brain tumor
- Headache due to migraine
- Medicines resulting in ear damage
Are you facing any symptom of vertigo? You then need some treatments or some lifestyle changes can help you manage the symptoms.
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Types of Vertigo
Before you start receiving the treatment, it’s important to know the types of vertigo:
Peripheral Vertigo
It’s the most common type which affects the inner ear or vestibular nerve. Thus, you may lose balance and it becomes difficult to walk.
Central Vertigo
Central vertigo is caused due to complications in the brain. It may include multiple reasons such as stroke, brain injury, migraine, brain tumor, infection, multiple sclerosis etc. It’s important to consult a specialist who will suggest the effective treatment.
The specialist first understands the type of vertigo and thus you will receive the treatment bringing notable benefits.
How Long the Symptoms Last?
The symptoms of vertigo may and go and it depends on the severity of your underlying condition. If you have Meniere’s disease you may experience symptoms for more than 20 minutes whereas migraine-induced vertigo symptoms may last for minutes to hours. Now, you need to receive treatments ensuring that you carry out your daily works without interruptions. Life thus becomes easy and you will learn how vertigo treatments help you explore life in a new way. A healthier lifestyle makes it easy to deal with the symptoms, thus improving your quality of life.
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Does Genetics Play a Role in the Onset of Vertigo?
Yes, genetics sometimes play a role in the onset of vertigo symptoms and you may need a genetic screening. Migraine-induced vertigo can be a hereditary one and it usually starts when there is an acute migraine attack. The condition is painful and it affects your quality of life. You will find it difficult to focus on your works and your performance will be affected.
Vertigo and Pregnancy
According to researches, vertigo is the most common vestibular symptom pregnant women experience during their first trimester. The reasons due to which pregnant women experience vertigo are:
- Sudden fluctuations in hormone level
- Continuous rest and reduced body movement
- Change in body’s metabolism
- Intake of certain supplements like Vitamin D, calcium etc.
The doctor will help you learn how to manage the symptoms, thus you will enjoy your pregnancy without confusions. Women in pregnancy often feel dizzy which can be due to several reasons such as fluctuations in sugar level etc. During third trimester the baby puts pressure on the abdominal veins which can even cause dizziness.
Common Treatments of Vertigo
Here are discussed the usual treatments of vertigo:
Vestibular Rehabilitation
It’s a therapy which aims in improving the function of your vestibular system. So, your brain will receive correct signals and will move your body and head accordingly.
Medicines
Sometimes, doctors recommend medicines for relieving symptoms of vertigo. Usually, medicines are best options if you have sickness along with vertigo. Doctors recommend antibiotics if vertigo is caused due to a viral infection.
Water pills or steroids are essential if you are suffering from Meniere’s disease. It reduce the ear pressure due to fluid buildup and you will learn how medicines improve your way of life.
Canalith Reposition Maneuvers
A physical therapist guides you through different movements and thus it helps you move freely. You can have easy communication with the therapist who will analyze your condition and provides the effective therapy.
Surgery
In rare cases of vertigo you may need a surgery. A brain tumor or severe head injury may increase the risk and doctors recommend a surgery which treats the actual cause of vertigo. Gradually, you will notice improvements in your symptoms.
Home Remedies for Vertigo
Here you will find some home remedies that help you get rid of vertigo symptoms:
- Sit straight on the edge of your bed
- Wait for sometime when you are feeling dizzy
- Lie down and keep your head tuned
- Turn your head to 90 degrees and avoid turning
- Sit straight with your back on the right side
- After you lie down, turn your head and body to 90 degrees
- Put proper support to your body wile sitting
- Move your eyes back and forth restoring normal eye movement
- Saffron improve syour brain function and you may add some saffron to your foods
- Drinking lots of water and fluid helps you stay away from vertigo due to dehydration
- Gingko biloba can be used as a supplement to avoid vertigo
- Amla is another natural ingredient helping you deal with vertigo symptoms
- Lying down in a dark and quiet room is another good option to avoid extreme vertigo
- Sit down immediately when you are feeling dizzy
- Never bend down, instead squad down while you are trying to pick something
- Researches show ginger can effectively reduce the effects of vertigo
- Vitamin D deficiency may cause vertigo, so it’s good to take some Vitamin D supplements
- Poor sleep leads to posterior canal BPPV and thus it’s important to get enough sleep
- Too much consumption of alcohol or tobacco worsens symptoms, thus you need to limit the consumption
- Controlling stress and anxiety improves your quality of life and thus you can stay away from vertigo symptoms
- Essential oils like lavender, ginger, lemon etc. are great alternatives to treat vertigo
Apart from these, there are some maneuvers which help you easily deal with the condition. The maneuvers are:
Epley Maneuver
Epley maneuver is a suitable option if you have BPPV. Sit straight in the upright position on the flat surface and put the pillow behind your legs. Make sure you lie on your left side and slowly get back to the original position. Look forward, and you will find it easy to start moving.
Half Somersault Maneuver
It’s another maneuver and it brings the best results. It’s one of the suitable options for people suffering from BPPV. Once you know where the calcium particles have accumulated, you will find it easy to perform on your own. Hence, it’s important to know which ear is affected and accordingly you can perform the maneuver. Initially, kneel on the floor and put your head in the upward direction. Next, put your head upside down and it’s the same movement when you are doing a somersault. Slowly move your head and face you right or left elbow and keep your head in the same position for some time. Slowly turn your head to the upright position and make sure your shoulder is in the same direction. Next, tilt your head up and down and it helps you get relief from vertigo symptoms.
Semont-Toupet Maneuver
This maneuver has the similar movements to that of Epley maneuver and researches show it’s highly effective lowering vertigo symptoms. First, start by sitting upright on a flat surface and never forget to put a pillow behind your legs. Next, you need to lie down turn right and face your left side. Next, sit up and turn left and make your head face left. Now, you need look to the ground and slowly you can return to the original position. Repeat the exercise facing the opposite direction and you will learn how it brings improvements to your symptoms.
So, you will feel confident and moving out outside won’t become challenging now.
Conclusion
Finally, it’s time to analyze the underlying cause of vertigo and proper treatment helps you live a healthier life. Now, dizziness won’t hinder your way of life and you can move out without worries.
