If you are also among those who are searching for a weight loss program that can help you drop the maximum possible weight, then Nutrisystem Complete 55 is just for you. You may reduce your body fat by a maximum of 55 pounds using this diet plan in less than a year. And once you’ve attained your target weight, it might help you keep up a healthy lifestyle. Continue reading to find out more information regarding this program and how it functions in detail.
Nutrisystem Complete 55 – Plan Overview
The well-known weight loss program Nutrisystem provides a wide selection of meal plans. Each strategy is intended to assist you in losing a specific amount of weight. Creating an account is the initial step in using Nutrisystem. The next questions concern height, sex, and fundamental account information. You will also receive a coupon that you can utilize to save money on your purchase. After entering your data, you can choose a food plan. A daily caloric intake of 1,200–1,500 is the goal of each strategy. You may also get breakfast, desserts, and snacks, depending on the package you choose.
One-on-one coaching is reportedly available from Nutrisystem via telephone or live chat. There is also a NuMi App available. It can customize meals to suit you and provide knowledgeable counsel. You may monitor your progress using the Nutrisystem app. You can use the NuMi to direct you while dining out as well. Meals on the Nutrisystem plan emphasize veggies, fiber, and good fats. Additionally, these foods contain less salt. You can control your blood pressure by doing this.
In place of sugar, Nutrisystem employs smart carbs. Unlike other types of food, these carbs don’t cause blood sugar to rise. Instead, they contain more fiber. Nutrisystem Complete 55 plan was created especially to cater to the demands of senior citizens. The proper amount of protein is present in their food, aiding in the reduction of belly fat.
How Does Nutrisystem Complete 55 Work?
Nutrisystem has created a brand-new weight loss plan called the Complete 55. It is especially made to accommodate the metabolism of a person in their mid-fifties. You must pay attention to your diet if you want to benefit the most from the program. Lean food items with less calories and sodium are advised by Nutrisystem. Fortunately, they provide a wide range of food options, including several fresh products.
The business first provides a monthly meal delivery service. These meals are balanced in terms of nutrition and are ready to eat. Breakfast, lunch, dinner, and dessert will all be provided. You may save the stress of meal preparation and planning thanks to this. They offer evening refreshments as well. However, their capacity to modify meals according to your preferences and dietary requirements is their most outstanding feature. You can select from a wide range of cuisines thanks to the over 130 menu options. You can even purchase an a-la-carte dinner if you’d like something a bit more unusual.
The NuMi App is yet another fantastic feature. It offers a ton of thorough guidelines as well as live tutoring throughout a week. Consumers can track how they lose pounds, participate in challenges, and register their food and drink intake. Out of 500,000 Android users, the Numi app gets a rating of 4.5-star. Even though it might not have the greatest features, this program is essential.
How Much Weight Can You Lose on Nutrisystem?
A healthy eating regimen is encouraged by the weight loss program Nutrisystem. Every day, it delivers snacks and meals to your door. There are many different meals and plans available. The plans for losing weight differ depending on how many calories you consume and how much time you spend exercising. You can typically anticipate losing 1-2 pounds every week. A 28-day period involving six snacks and meals is part of the strategy. The two meal plans available are Lean 13 and Turbo Takeoff. Each offers a different calorie target, and 1,200-1,500 calories total per day are advised for each plan.
Knowing which foods are permitted on the Nutrisystem diet can be perplexing if you’re new to it. To assist you understand the program, speak with a certified dietician. On the Nutrisystem plan, you’ll be allowed to eat things like vegetables, fruits, beans, lentils, and various whole grains. Vegetables, fruits, and other items with high glycemic indices should not be consumed, nevertheless.
Meals from Nutrisystem typically contain 25–35% protein and 45–55% carbs. Additionally, they contain smart carbohydrates, that are lower-glycemic carbs and do not raise blood sugar levels.
You may monitor your development using the Nutrisystem app. You can use the nutrition calculator on it to figure out the amount of calories you should consume each day.
For Whom Is Nutrisystem Complete 55 Plan?
A diet program designed for older folks’ metabolic demands is called Nutrisystem Complete 55. It emphasizes a rapid weight-loss program with meals high in protein. Additionally, it has front-loaded calories that help burn belly fat.
There are three phases to the Nutrisystem Complete 55 diet. Rapid weight loss is the main goal of the first stage. The third stage is dedicated to sustaining weight loss, whereas the second phase concentrates on switching to healthier habits.
Nutrisystem Complete 55 program is relatively pricey despite its success. The price of food for four weeks is about $300. For the majority of individuals, this isn’t an inexpensive choice. There is additionally a $125 termination fee.
This program can be helpful for you if you suffer with portion control or have specific dietary limitations.
Three basic plans are available from Nutrisystem. They are the fundamental plan, the male plan, and the female plan. Each one includes the NuMi app. You may monitor your food consumption, exercise level, and progress with the app. Additionally, you can obtain specialized nutrition guidance.
Meals are offered by Nutrisystem for morning, afternoon, and dinner. A mere thirty percent of the calories in the meals are from fat. These meals place a focus on whole grains, lentils, and beans. In addition, they have low glycemic indices, which prolongs your feeling of fullness.
How Much Is Nutrisystem Complete 55 Cost?
Nutrisystem Complete 55 diet is made to aid in weight loss for persons over 55. It consists of professionally prepared meals with the appropriate quantity of protein. Additionally, the calories in these meals are front-loaded, which is crucial for people over 55 who want to lose belly fat.
There have been over 45 years of existence of Nutrisystem. They provide a variety of services, ranging from four-week programs to one-day meal deliveries. Additionally, they offer service via their phone number and website. They also provide a money-back guarantee if you decide against joining.
You may tailor your meals with the NuMi app to suit your preferences and level of activity. Additionally, it provides thorough guidelines. Additionally, live coaching is available every day of the week. A few Nutrisystem meals emphasize fiber and good fats. By doing this, you can prevent a blood sugar increase, which can cause diabetes. In fact, it has been demonstrated that the program lowers cholesterol. However, Nutrisystem Complete 55 diet’s portion proportions are unpopular with many adults. Fortunately, you can choose from a variety of snacks to consume with meals.
You can decide between ready-to-eat snacks or your own recipes, for instance. Or you may utilize the chef’s selection from Nutrisystem. You can also include additional servings of fruits and veggies.
My Verdict on Nutrisystem Complete 55 Meal Plan
Nutrisystem is the company to choose if you’re seeking for a safe and enjoyable weight loss program. Each of their five specialty meal programs includes a full four weeks of nutritious food. You also have a 14 days money-back guarantee if everything goes as planned. As for benefits, you’ll be able to benefit from the brand’s most ardent supporters. Finally, you’ll be allowed to have complimentary samples of their most well-liked meals.
Naturally, if you’re fortunate enough to live close to one of their numerous locations, you’ll also have access to a wide range of additional weight-loss options which claims to help you reach your target weight in just 90 days. Additionally, if you want to lose a few pounds, you may achieve it the traditional way by cooking meals for yourself.
Although Nutrisystem is undoubtedly not for the weak heart, they’ve managed to gather a respectable number of favorable evaluations from both users and consumers. In fact, you can find around 2000 positive reviews about Nutrisystem online.
Hi, I am Rowan Briggs, and I am a professional content writer with HonestProReview. I joined this team 2 years ago in the year 2019. Being a graduate from University of Vanderbilt and deep interest in bodybuilding and fitness, I worked with lots of fitness centers as a trainer and consultant. At HonestProReview, I focus on sharing informative content related to body fitness, muscle building, weight loss, and fat burning along with reviewing trending weight loss and muscle building supplements.