So this morning you wake up, get out of bed, walk to the bathroom and look in the mirror! You are shocked at what you see! You always knew you were a little heavier than you wanted to be but hey your getting older – so your allowed to let your self go a little bit, right? WRONG! This doesn’t have to be the case. With the correct knowledge and information you can train your mind and body so that it understands exactly what is needed to keep the weight off forever! In this article we are going to compare fat loss vs weight loss, two most important process to lose weight. Also further we will explore weight loss and fat burner vs other types of supplements.
- Fat Loss vs Weight Loss - An Overview
- Fat Burner vs Various Types of Supplements To Lose Weight
- Fat Loss vs Weight Loss - My Verdict
Fat Loss vs Weight Loss – An Overview
What Is Weight Loss?
Weight loss in simple terms is the loss of water weight in your body. When you hear about a diet on television or various detox systems, you are basically looking for a quick solution to drop a few pounds. Weight loss is often temporary and soon after the weight will come back on.
Even popular television shows such as The Biggest Loser do not promote healthy fat lose but rather rapid weight loss. This is not necessarily a bad thing, but before you start any diet or weight loss program you need to have the tools and knowledge to know exactly what you are getting in to.
Weight loss diets or detoxes can be a great way to prepare your body for a fat loss diet. By loosing un-wanted toxins that can help block fat cells your fat loss diet will begin to work much faster! So it’s not all bad when doing a quick weight loss detox.
What Is Fat Loss?
Fat loss is much different to weight loss. How is that possible you ask? Lets look at a quick look at the differences between the two. Weight loss is when we step on the scale and see a change in our OVERALL weight. Fat loss is when we lose fat while retaining or even increasing our muscle SIZE or DENSITY.
This is known as the muscle to fat ratio. Btw; muscle size refers to an increase in circumference or measurement. Now if you strive for fat reduction, your body will eventually appear drastically different (in a positive way) than if you had just opted for overall weight reduction.
Your belly will begin to flatten, the jiggle of your upper arms will lessen, and your muscle definition will begin to stand out. Have you ever noticed those people who are thin, but not necessarily in shape? They may not be overweight, but they’re generally not the person you look at and say “I’d love to look like that.”
Fat Loss vs Weight Loss – Which Is More Important?
Weight loss doesn’t assure that you will become leaner, as with weight loss you only lose water from your body that showcase you decrease in your pound. But with fat loss, you ensure that losing excess body fat that ultimately help you in achieving healthy weight loss along with becoming leaner. Fat lose is more important than weight lose due to the simple fact that by retaining muscle your body will be able to function better and you will still be protecting your vital organs inside you.
Fat Loss vs Weight Loss – Comparing The Types of Supplements
Now as we know that a healthy weight loss essentially need a support of fat loss or fat burning process. Now as we know that fat loss is more important than weight loss, we also came to know that fat burner supplements are more effective that weight loss supplements. Let’s have a look at different types of supplements to lose weight. Further we will compare fat burner vs weight loss pills and other types of supplements.
Fat Burner vs Various Types of Supplements To Lose Weight
What Are Fat Burner Supplements?
Fat burning supplements have already been long-established as a good option to lose weight. There are but many different types of fat burner and bodybuilding fat burner open to people. Fat burners having thermal characteristics could be of special significance to those people who are trying to get rid of fat for functions of bodybuilding or athletics.
Any type of thermal fat burner brings with-it the ability for the athlete to be able to utilize the fat burner together with their normal dietary and exercise regimen.
With many options on the market as far a thermal fat burning supplement go, it is very important to be mindful when choosing the supplement that is right for your needs. Many companies promote by themselves since the leading bodybuilding fat burner on the market. Here is the list of popular fat burners on the market.
Hydroxycut – (Read Review)
Fat Burner vs Weight Loss Pills
A weight loss pill could either be used to suppress one’s appetite, boost the metabolism, block carbohydrates or fat absorption, or any other effect that ultimately serves the goal of slimming you down. A common method of ramping up someone’s metabolism through a pill is to add excessive amounts of caffeine to the product.
In some cases, you could be taking up to 300 mg of caffeine per diet pill, or about the same amount of caffeine in a 20 ounce cup of coffee. If you are required to take 4 pills per day, that’s 1,200mg of caffeine! Weight loss pills can be divided into pharmaceuticals and natural weight loss supplements.
Many of pharmaceutical pills are also prescription drugs and only available for certain groups of people with a high body mass index. Most of natural ones are herbal formulations. Here is the list of some top rated weight loss supplements of the market.
Forskolin 250 – (Visit Official Site)
Zotrim – (Visit Official Site)
Meratol – (Visit Official Site)
Pure Acai Berry – (Visit Official Site)
Fat Burner vs Pre workout
An intensive workout schedule is not the only secret to having a great body built. You have to eat a well-balanced diet along with your daily exercises to make sure that you maintain your desired shape and weight. Moreover, those who are involved in intense workouts also drink Supplements to enhance their muscular energy and tolerance.
There are those that are called pre-workout supplements taken by bodybuilders before a particular training and intensive exercise session to give them muscular energy and increase their muscle tolerance.
These supplements include nitric acid, amino acids, glutamine, caffeine, and creatine monohydrate and these are found to be very effective in building muscles. Amino acid supplements contain amino acids, which are the basic units for proteins, which are building blocks of muscle tissues.
Fat Burner vs L-Carnitine
L-Carnitine is basically a strong synthetic amino acid. Nevertheless because the chemical constitution of L-Carnitine is akin to that of other amino acids, the phrases are generally used interchangeably. In its most natural type L-Carnitine is mainly found to be current in crimson meat products, egg and poultry, fish and other sea food gadgets as well as dairy products.
All of those are considered to be very rich sources of Carnitine. This naturally occurring Carnitine is present in very low amount in meals grains, fruits in addition to vegetables. The L-Carnitine utilized in Phen375 diet pills is synthetically produced by the best refinement and pharmaceutical technology available, ensuring high-quality and uniformity when blended in pharmaceutical grade products.
Fat Burner vs CLA
Conjugated Linoleic Acid, better known as CLA, is more than just a substance. It’s an effective way to lose weight, because it helps the body cut down the consumption of unhealthy fats. However, for that to happen, you have to spend some time in finding the right products, and the best way to do that is look for CLA in supplement form.
CLA combats weight gain as it stimulates the body to breakdown fat, resulting in a reduction of calorie intake while inhibiting fat production at the same time. To support that, studies show that CLA could actually lead to a reduction of as much as 0.2 pounds a week.
Other health benefits that you can enjoy from consuming CLA includes an increase in muscle mass, as well as an improvement in body composition.
Not just that, based on studies, those who take large quantities of CLA in foods have managed to keep their bodies healthy and stay away from various diseases, such as heart disease, type 2 diabetes, and even cancer!
Fat Burner vs Thermogenic
A thermogenic fat burner is a diet supplement that has one or more ingredients in it that work either independently or together to burn existing fat. You should not confuse this with a fat blocker which works to block new fat from forming. These are two different things.
Generally, a thermogenic fat blocker will be an ingredient that will cause heat once it is in the body. This heat will target fat cells and make them melt. Think of it like a candle. The flame is the fat burning ingredient, the wick is the pill or method of delivery and the candle is fat cells.
The wick (delivery method) gets into the fat cells and when the thermogenic ingredient (flame) comes into contact with the fat cells, the fat just melts away.
Fat Burner vs Whey Protein
whey protein is not some horrible unnatural powder that will make muscle grow without any effort on the part of the subject. Whey protein is actually all natural and is found in milk, it provides the body with a natural and easy to digest source of protein and can actually improve health, not just build muscle.
It contains the highest level of branched chain amino acids, which are essential to muscle building, but it will only work to enhance your exercise, it won’t work on its own. To most it is a way of providing energy during a workout and a way of helping muscle repair after a workout.
In most cases a little whey protein mixed in water or milk can be drank before or after a workout, and in many cases it is mixed with soup or gravy to add a more concentrated dose of protein to a meal.
It is very quickly digested and a beneficial protein to use, some studies even suggest that it could reduce allergy reactions or event prevent some symptoms of diabetes, although this has not yet been tested enough to be confirmed.
Fat Loss vs Weight Loss – My Verdict
No doubt that when it comes to losing weight, the first thing that strikes our mind is weight loss supplement. Most of us consider weight loss supplement and fat burner supplements as the same. But after reading this article, I am sure that you might have understood the major and basic difference between weight loss and fat loss.
Weight loss doesn’t mean healthy and successful weight loss. But fat loss surely means that you are going to achieve the leaner and fitter body that you ever desired. Though, we don’t understand the difference, companies surely knew this fact and that’s why they use fat burning ingredients in their weight loss supplements to make them effective.
Therefore, at last I came to conclusion that for effective weight loss, you need a powerful fat burner supplement and if you want to consider weight loss supplement, you must check that it includes fat burning ingredients.
Hi, I am Rowan Briggs, and I am a professional content writer with HonestProReview. I joined this team 2 years ago in the year 2019. Being a graduate from University of Vanderbilt and deep interest in bodybuilding and fitness, I worked with lots of fitness centers as a trainer and consultant. At HonestProReview, I focus on sharing informative content related to body fitness, muscle building, weight loss, and fat burning along with reviewing trending weight loss and muscle building supplements.