What is Garlic? Health Benefits and Side Effects Explained!
Strong-smelling and flavorful, garlic is a herb with numerous health advantages. Allicin, a potent substance found in it, has the ability to reduce cholesterol. Garlic may have health benefits such as lowering blood pressure, lowering the risk of cardiovascular disease, and lessening the signs and symptoms of common colds and neurological illnesses. A clove of…