4 Simple Tips for Vaginal Yeast Infection: What You Can Do Now
Vaginal yeast infection is very embarrassing. Especially if you have a relationship or if you are dating. And besides, you are absolutely crazy about that itch! Normally you can take an antibiotic treatment, but personally, I am not a fan of it. Try a natural solution: Much better for your body, and perhaps much more effective! How this works, you will read later in this article. Vaginal Fungal Infection Treatment
What is a Vagina Fungal Infection?
The name says it all: A vaginal yeast infection is an infection in the reproductive organs of a woman. This infection is caused by a fungus. The most common fungus is the Candida Albicans. In normal cases, this fungus is always present in and on your body. This does not have to be a problem at all because it is all balanced by the presence of good bacteria and fungi. But if this balance is gone, the fungus can start to grow, and there is a fungal infection. Often there are very clear symptoms such as the familiar itching, but sometimes it can also lie dormant. Vaginal Fungal Infection Treatment
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The Symptoms of a Vaginal Yeast Infection
A vaginal yeast infection is often difficult to recognize and is sometimes mistaken for another condition. Nevertheless, there are some very clear symptoms that indicate a vaginal yeast infection, or an overgrowth of the Candida Albicans fungus:
The wall of the vagina and the labia swell and turn red.
A friable, white discharge that is usually odorless. Sometimes this separation can have a kind of fish air.
During sex, or when you go to the bathroom, you always feel a stabbing pain.
Around the vagina, you feel a nagging pain and it feels gritty.
You suffer from itching, both around the vagina and in your vagina.
These symptoms are very direct, and all relate to the genital area. But sometimes you can also suffer from excessive growth of the fungus, without immediately feeling the consequences in and around your vagina. Then you can pay attention to the following symptoms: Vaginal Fungal Infection Treatment
A constant feeling of being tired, lifeless, having no energy.
Have difficulty concentrating on your work.
General weakness of your muscles
A sore throat
Suffer from bad breath and dry mouth
Poor hearing due to fluid in the ears
In severe cases, you can suffer from a leaky gut (LGS, or Leaking Gut Syndrom)
Causes and Solutions of a Vaginal Fungal Infection
As mentioned before, the Candida Albicans fungus is always present in your body. In itself no problem, but you must, of course, fit your body well so that this fungus does not get the chance to grow excessively. There are a number of triggers that can disrupt the balance in your body, giving the Candida Albicans the opportunity to manifest:
People who suffer from Diabetes are more likely to have a vaginal yeast infection. Diabetes provides a reduced resistance. This gives all sorts of ailments and disorders the chance to develop. A vaginal fungal infection is one of these. People with diabetes must, therefore, be extra careful!
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Stress is disastrous for your body. In general, stress causes a significantly reduced resistance. Many so-called ‘prosperity diseases’, disorders that did not occur in the past, are due to stress. In addition, the extremely high sugar consumption also plays an important role. Prevent stress, and you will feel much better both physically and mentally! Vaginal Fungal Infection Treatment
It is common that there is a dry vagina during sex. There may be a poor prelude, or the woman is chronically suffering from dryness in the vagina. During penetration, small wounds can develop on the wall of the vagina due to friction, in addition to a painful feeling. In case of dryness, always use lubricant with a neutral pH value.
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It is also possible that wrong bacteria and fungi are transferred to the vagina after anal sex. These bacteria do not belong in the vagina, and will seriously disrupt the fragile balance. Always wash the penis after anal sex before you continue with vaginal sex. You can also choose to always use a condom for anal sex.
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The use of antibiotics is sometimes unavoidable, but there are drawbacks to this: Antibiotics kill not only the bad bacteria but also the good bacteria. The medicine is not (yet) able to make a distinction here. This creates an imbalance in the vagina, giving the Candida Albicans the chance to grow.
Natural Solutions for a Vaginal Yeast Infection
The moment you have a vaginal yeast infection, of course, you want to get rid of it as soon as possible. You are completely crazy about the itching, and it is very embarrassing if you have a relationship or if you are dating. Of course, you can go to the doctor for an antibiotic treatment, but I am not in favor of that. Antibiotics kill not only the bad bacteria but also the good bacteria. In effect, the balance is out of balance. In my view, this is symptom relief, but not a solution that addresses the core of the problem. Vaginal Fungal Infection Treatment
There are natural solutions that help you to get rid of that annoying fungus quickly again. I must honestly say that none of these resources are scientifically substantiated. But it is a fact that many women have already benefited from this.
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Take a nice bath. Do not put a bath foam in the water, but a pound of kitchen salt. Saltwater disinfects very well. Do this daily, and you will see and feel improvement after a few days.
The same vaginal shower from the first tip can also be used with a solution of water and kitchen vinegar. Vinegar is acidic and will help to rebalance the acidity in the vagina. In addition, vinegar has an antibacterial effect.
Yoghurt also works fine. Not only to eat but also to insert into the vagina. This also helps to bring the acidity back into balance. This acidity is very important because the Candida Albicans cannot survive if the acidity is at a normal level. The normal level is between 4 and 5. Vaginal Fungal Infection Treatment
Prevention Is Better Than Cure!
With the aforementioned tips, you can quickly stop an acute vaginal yeast infection. But of course, it is better to prevent this. It is a fact that women who once had a fungal infection, are extra sensitive to this. If you do nothing, it will undoubtedly re-emerge. Therefore the following tips:
Remember to regularly change your sanitary napkin or tampon. Not only for hygiene but also to prevent the acidity in your vagina remaining in balance.
Do not use vaginal washings. If it is necessary, use only natural products.
Change your underwear regularly. Wash your dirty underwear at a minimum of 60 degrees
Prefer to take a shower, above taking a bath.
Do not use a jacuzzi. This has the same effect as taking a bath.
Eat a lot of yogurts. If you do not like yogurt, take a dietary supplement with Lactobacillus.
Eat healthy and varied.
If you’ve just swum, or if your clothes are wet, wear dry clothes as soon as possible.
Avoid using a vaginal deodorant, soap or perfumed sanitary napkin.
Wear as little tight clothes as possible. This money not only for jeans but also for undergarments, nylons, and leggings.
Preferably sleep naked so that your vagina can ventilate during the night
Vaginal Fungal Infection Treatment – How to Kill Vaginal Yeast Infection Naturally