Damaged and broken hair can arise due to various causes. Coloring the hair, using hot styling tools, rubber bands, brushing the hair, sunlight and so on, we can continue for a while.
What can you do with damaged hair?
Cut your Split Ends
By having your split ends cut, damaged hair often looks a lot healthier. With damaged hair, it is recommended to have your hair cut every 4 weeks.
Wash your Hair too Often
This is probably familiar to you. Shampoo always opens the scales, which causes them to be damaged more quickly. Therefore, make sure that you use a conditioner after each washing, this closes the hair scales.
Comb your Hair as little as Possible
The friction between your hair and brush is one of the biggest causes of damaged hair. If you brush your hair anyway, make sure you do this very carefully. Use an anti-kit spray or a serum before brushing. In this way, you minimize friction.
Avoid hot styling tools
Damaged hair is often caused by the use of a flat iron, hair dryer or a curling iron. Do you still want to use these tools? Make sure you use a good heat protector beforehand. In addition, it is better not to blow your hair even when it is still dripping wet, rather let it dry up first in a towel.
Naturally, sebum is produced by your scalp and provides protection for your hair. Therefore eat enough food with vitamin A. This is in: meat, fish, dairy products, vegetables, and fruit. In addition, a healthy diet ensures that new hair has a good basis for growth.
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