Strong and healthy nails look beautiful. Moreover, the chance of inflammation around your nails is less if you have fingernails and toenails well taken care of. Read the tips below on how your nails can grow faster and healthier.
- 1 Stop Nail Biting For Better Nail Growth
- 2 Use a Base Coat for Nail Polishes
- 3 Vitamins and Supplements For Better Nail Growth
- 4 Nutrition For Stronger Nails
- 5 Cuticles Supported For Better Nail Growth
- 6 Wash Hands
- 7 Nails Files For Healthy Nail Growth
- 8 Do not Share Your Nail File
- 9 Wear Gloves During Household
- 10 Putting False Nails
- 11 Use the Right Nail Polish Remover
- 12 Tips For Toenails
- 13 Unhealthy Nails
Stop Nail Biting For Better Nail Growth
It is important to stop nail biting. Nail biting is bad for strong and healthy nail growth. Also the biting off of sheets around your nails can lead to infections and cause your nails to grow less quickly.
There are a number of ways to stop nail biting. In the article Nail Polish and Nail Polish here on honestproreview.com you can read more about it.
The biting of nails can be a nerve tick. There may be cause why you are so nervous and biting nails. You can then ask the best advice from an expert, such as a therapist or a psychologist.
Use a Base Coat for Nail Polishes
If you are going to paint nails, it is important to lay a good foundation on your nails. A basecoat can ensure that the nail polish does not stick to your nails. The chance of chipping / crumbling of the nail polish is much smaller.
When your nail polish starts to crumble, many girls and women tend to pull it off. Cutting off and scratching can cause your nail and sometimes the cuticle to be damaged, causing the nail growth to deteriorate.
In short, apply a basecoat to your nails and clean it with a mild nail polish remover.
A basecoat also gives a nicer finish. So healthier nails and nicer painted nails with a base coat.
Vitamins and Supplements For Better Nail Growth
Dietary supplements and vitamins can make your nails stronger and healthier.
Nutrition For Stronger Nails
In addition to swallowing nutritional supplements, it is important that you eat healthy. The right nutrients can provide stronger nails and faster nail growth.
A varied and vitamin-rich diet is healthy for your health and your nails. Below are some foods that are important to your body:
Vitamin C : Vitamin C is found in, among other things, apples, peppers and oranges;
Vitamin A: Vitamin A can be found in roots and leafy vegetables;
Vitamin H: Food with vitamin H and biotion can be found in, among other things, bananas, mushrooms and avocados.
Cuticles Supported For Better Nail Growth
It is important to maintain your cuticles properly. A cuticle that is damaged can cause inflammation.
What you should never do is cut your cuticles. To make your cuticles look nicer, you can push cuticles back.
Read more about taking care of cuticles in the article “Cuticles and Push Back ” here on honestproreview.com
Washing hands is good for removing bacteria and preventing spreading. But washing too many hands can be bad for the hands of your skin and for your nails.
If you have a job where you often have to wash your hands before the hygeine is important to use a good moisturizer for your hands, nails and cuticles.
This keeps your nails stronger and your cuticles healthier.
Nails Files For Healthy Nail Growth
The way of nail filing is also important in keeping your nails healthy and strong. The best way to file your nails is to work from the left and right to the center, as you can see below.
Do not share your nail file with your friends or relatives. Nail files can be full of bacteria, which can be harmful to your nails of the other.
Wear Gloves During Household
When you go home, it is important that you use gloves when using cleaning products. The cleaning products can cause your nails to become damaged and brittle and easier to break off.
Even if you use mild detergent and you wash by hand, it is wise to wear washing gloves
Putting False Nails
Artificial nails can be ideal if your nails are not so beautiful by nature. It gives you a feeling of being a real woman. But fake nails can cause less healthy nails and therefore worse nail growth all year round.
If you are going to put artificial nails and remove them again, it is important to give your nails a rest for a while. To give the nails air and care with moisturizer.
Use the Right Nail Polish Remover
If you already have fragile nails, it is important to use a mild nail polish remover. It is to use a nail polish remover without acetone.
Tips For Toenails
Also consider the care of your toenails. Your toenails are less visible than your fingernails.
You give toenails a tan in the summer while you paint fingernails all year round.
If you go through the above tips, such as eating the right food and taking care of it and applying a base coat when you start to polish toenails you will also get stronger and better toenail growth.
If your fingernails or your toenails look unhealthy and you do not trust it, it is important to make an appointment with your doctor.